What are the benefits of a steam roomUploader: Mobar 2 month ago Subscribe 9
Often, after a workout, a person's muscles will feel sore. When the cortisol level drops, people can feel more in control, relaxed, and rejuvenated. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. If you're uncomfortable with the idea of going nude in a public steam room, it's fine to sit in a swimsuit.